In this video, Kristen shares her personal journey from being unaware of air quality issues to becoming an advocate for better indoor environments. Starting with her experience of forest fires in Colorado, she discusses her severe health decline after moving into a mold-infested home. Kristen recounts her frustrations with misdiagnoses, the challenges of inadequate remediation efforts, and her determination to learn and take control of her health. She provides insights into effective remediation steps, personal health measures, and the importance of ongoing vigilance. Kristen also offers advice for others facing similar challenges and emphasizes the need for awareness and advocacy in maintaining healthy living environments. Join Kristen as she reflects on her experiences and shares valuable tips for tackling health and environmental issues effectively.
In this episode:
Introduction to Air Quality Issues: 00:00:00 - 00:03:00
Kristen discusses her initial ignorance about air quality and its impact on health, influenced by her experience with forest fires in Colorado.
Discovery of Mold and Immediate Health Impact: 00:03:01 - 00:06:00
She recounts how quickly she fell ill after moving into a new home, developing a variety of symptoms that led her to suspect mold.
Navigating Misdiagnosis and Medical Challenges: 00:06:01 - 00:10:00
Kristen shares her frustrations with the medical system, where her symptoms were often misdiagnosed, leading to further health decline.
Initial Remediation and Lack of Support: 00:10:01 - 00:15:00
Details her struggles with inadequate remediation efforts and the lack of proper guidance from property management.
Learning and Taking Control: 00:15:01 - 00:20:00
Kristen discusses her journey to educate herself about mold and the effective steps she eventually took for remediation.
Personal Health Measures and Recovery: 00:20:01 - 00:25:00
She describes the personal health measures she implemented, including a detox protocol that significantly improved her symptoms.
Ongoing Vigilance and Family Impact: 00:25:01 - 00:30:00
Kristen talks about the ongoing vigilance required to maintain a healthy living environment and the impact of the ordeal on her family life.
Advocacy and Helping Others: 00:30:01 - 00:35:00
Shares her motivation for advocacy and raising awareness about indoor air quality to help others facing similar challenges.
Reflections and Advice for Others: 00:35:01 - 00:40:00
Kristen reflects on her experiences, providing advice for others on how to tackle similar health and environmental issues effectively.
Conclusion and Final Thoughts: 00:40:01 - 00:45:00
The podcast wraps up with final thoughts on the importance of recognizing and addressing indoor air quality to prevent health issues.
Kristen’s Takeaway Message:
"Educate yourself about the impacts of air quality and take proactive steps to address potential issues in your environment."